Yoga Retreat & Myofascial Workshop

This is an immersive journey into introspection, reconnection with the body, liberation and
renewal. We will explore together the innate intelligence of the body, and release all that it hols –
stagnation, emotional weight, stress, anxiety, and gently learn how to rewire new patterns of
ease, strength and clarity.
This is more than a retreat. This is not only practice. This is a space of connection and sharing,
fun and learning, on a beautiful wild Greek island, under the Aegean sky.

Mikéa: The House

Mikéa is located in Koundouros, South West of the island. It is a coastal area renowned for its
beautiful beaches and iconic windmills.
The house spans over multiple levels with unobstructed views to a gorgeous little bay and some
of Kéa’s most iconic windmills. A secret beach with cristallin water is within 3 mns walking
distance. The yoga and community terraces oversee the endless Aegean Sea. The perfect spot to
connect with ourselves and each other.

What is included

6 nights in shared ( or single) accommodation
Twice daily 1.5 hrs classes yoga & meditation
6 Breakfast/Brunch & 5 Dinner at Mikéa
Daily choice of home baked cookies
Mineral water, coffee & tea
Snacks & fruits
2 excursions (old town Ioulis & Karthea hike)
Daily Activities
Cooking/baking workshop
Toiletry, towels & beach towels
Myofascial workshop manual
Manduka yoga mats, props & blocks

Rates

Shared double room, with shared bathroom: 1,994 Euros
Single room, with private bathroom: 2,194 Euros.

Are you coming?

Find out More & Join us at Mikéa!
Mymikea.com
Mymikeagreece@gmail.com