“Awakening Movement and Space Within‘ along the Art of the Body’s Fascial Network”
Suitable for all levels, including beginners to join us for ‘Awakening Movement and Space Within: Exploring the Art of the Body’s Fascial Network.’ In this transformative workshop, delve into the intricate world of fascia — the connective tissue that shapes our physicality. Discover how mindful movement and self-awareness can unlock new dimensions of flexibility, range of motion, strength, and inner balance, creating greater bioelasticity within the body. Led by Yoga Tao, this workshop seamlessly blends anatomy, movement practices, and holistic wellness, guiding you toward a profound connection with your body’s hidden potential.
All are welcome to join Tao’s classes, regardless of ability or previous yoga experience.